With the Los Angeles Marathon a mere three weeks away, yesterday was it, my last long training run before beginning my taper. Those who know me know that I love to sleep late, so I had to set my alarm clock to wake up in order to start my long run early enough.
There were […]
Ok, so maybe my enthusiasm is a bit over the top. But come on girls… a good running short (like a good man) is hard to find. You know what I mean, right? The perfect pair that you want to buy one in every color. Or if you are like me, five pairs - all […]
‘A training log can help you see your successes. You can simply use a calendar, day planner, or even a fancier “training log” to record your workouts. Chronicling your best you, not someone else’s version of your best you as a runer. In addition to the typical distance, speed, and type of workout, you also […]
Their objective is to reduce the display of at-risk behaviors among their participants (including teen pregnancies, eating disorders, substance abuse, and depression) by providing girls with tools and encouragement to make healthy decisions and form healthy self-images.
Girls on the Run (GOTR) provides a life-changing, experiential learning program for girls ages 8 to 13. The […]
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