Looking for a that perfect Memorial Day weekend race? Look no further. Registration is still open for the 4 mile Long Beach Low Tide Run, to be held on Saturday, May 27, 2006 at the Belmont Pier in Long Beach, CA. See below for further details. And as always at Just Breathe.com, we are always […]
With summer fast approaching and warmer days in store for us, runners need to take more caution in monitoring their hydration. While dehydration can occur during the winter months just from sweating and running in the cold, chances of heat injury increase in the spring and summer months with the onset of higher temperatures and humidity. Here is some useful information to help you prevent dehydration.
It’s Tuesday morning, my alarm clock startles me awake at 6am…time to hit the gym for a few miles before work. I watch the news most mornings, in hopes of keeping up to speed with the world’s current events. Usually the news stories consist of violence, crime, traffic and bizarre accidents. But this morning’s story […]
This year is the 25th anniversary of Chariots of Fire, the saga of two gold-medal-winning sprinters at the 1924 Olympics, so it seems like the right time to seek out other standouts from a surprisingly long and varied list of running-related films (visit runningmovies.com for an exhaustive catalog). Our choices are, of course, highly subjective, […]
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