Just Breathe

An estimated 40% of people living in the United States take some form of dietary supplement. The problem is that with more than 29,000 supplements to choose from, separating what you need from what the manufacturers want you to think you need can be tricky.

Nike announced the release of a new Nike+ product today; the Nike+ Sportband. If you are a data junkie like myself you will appreciate this new addition to the Nike+ product line up. The wristband allows runners track their run without the use of their iPod. I think this is great as there are days […]