Is your schedule so jam-packed that finding time for physical fitness is like looking for a needle in a haystack? If so then read on to find eight ways to stay in shape (or get in better shape) during your workday.
An estimated 40% of people living in the United States take some form of dietary supplement. The problem is that with more than 29,000 supplements to choose from, separating what you need from what the manufacturers want you to think you need can be tricky.
Nike announced the release of a new Nike+ product today; the Nike+ Sportband. If you are a data junkie like myself you will appreciate this new addition to the Nike+ product line up. The wristband allows runners track their run without the use of their iPod. I think this is great as there are days […]
Look no further for an excuse to go to Vegas. Fast. Flat. Fun. The Las Vegas marathon will be held this year on December 7th.
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