Posts Tagged ‘Stretching’

Test

Yoga For Runners

By Special K • Feb 19th, 2008 • Category: Training Tips

Eight tips from a master yoga teacher to help make your practice flawless.


Flexibility

By Special K • Apr 11th, 2006 • Category: Training Tips

After several years of running, I stumbled upon these wise words that I continue to use as a guide on my competitive journey:
“Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win.”
Not everyone who competes will win […]