Inspiration

Nike 2009 Summer Collection

If you’re like me, you want to look as good as you feel during your training runs. If you are in the South Bay area on Thursday, April 23rd stop by Road Runner Sports between 6 and 8 pm. Nike will be there giving runners a first look a their 2009 Summer Collection!

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Events

Miracle Mile Grand Prix 5k

The Miracle Mile Grand Prix is being held on September 27th as part of Tarfest ‘09 in Los Angeles.

Boston Marathon

Ethiopia’s Deriba Merga overcame the disappointment of his Olympic fade to win the Boston Marathon on Monday, 4/20.

This and That

Nike Gets a Little Race-y

Nike pushes the envelope with today’s entry on NikeRunning.com

After reading, I felt this was a must share. Is Nike going to far? Share your comments.

Love The Sun

Looking for an amazing sunscreen? You search ends here.

Diet and Nutrition

Additional Benefits of Caffeine

Reaching for that mid-afternoon cup of coffee to fight the sleepies? We all know that caffeine, in moderate amounts helps with our level of alertness. Studies have demonstrated time and time again that caffeine ingested prior to working out can also help fight fatigue, but did you know that it can also help you push […]

Vitamins: The Science of Supplements

An estimated 40% of people living in the United States take some form of dietary supplement. The problem is that with more than 29,000 supplements to choose from, separating what you need from what the manufacturers want you to think you need can be tricky.


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